Slow and steady wins the race.

AI rendering of “self worth art”.

Choosing the path less known.

Having compassion for oneself while on the mat (AI assisted creation).

Prioritization and the efficiency trap.

A collaborative AI created image on how surrender and letting go may help one release physical and mental knots, and how that expands outwards in the World.

Can people actually change?

Re-thinking the number of decisions we actually make.

“Ultimately the best coach is someone you have in your corner, no matter life brings to you. “